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Feng SHe Articles on Love

Article Pic Biography
Allan Lokos is the founder and guiding teacher of The Community Meditation Center in New York City. He is the author of Patience: The Art of Peaceful Living and Pocket Peace: Effective Practices for Enlightened Living. Selected as one of '10 Buddhist Teachers To Follow on Twitter', his writing has appeared in The New York Times, Tricycle magazine, The Huffington Post, Beliefnet, Back Stage newspaper, Positively Positive and in the anthology, Audacious Creativity. Allan has practiced meditation since the mid-nineties, studying with several renowned teachers. He has also attended a number of weeklong teachings with His Holiness, The Dalai Lama. On the road to becoming a meditation teacher and author Allan enjoyed a 30 year career as a professional singer on Broadway, in opera, and in concert. He is an accomplished Native American flute player and an avid photographer of wildlife.


Principles for a Joyful Life

Golden BuddhasALLAN LOKOS: The five basic principles provide guidelines for wise, balanced and compassionate living: a way of living that helps one end the ways in which we cause ourselves and others suffering, stress, and turmoil. These are non-religious precepts but are appropriate and advantageous for all who seek a deeper level of inner peace.

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Patient Relationships

Golden Buddha StatuesALLAN LOKOS: The Bible uses the phrase “He knew her” to describe sexual relations between two people. It is interesting to consider why translators chose these particular words. One view might be that sexual intimacy is the closest one human being can come to actually knowing another.

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Your Most Important Decision

Goldern Buddhas face to face

ALLAN LOKOS: A 90-year-old once said, "Deciding who you will marry is the most important decision you’ll ever make." Choosing the person with whom we will spend our lives–our partner, our mate, our beloved–is just the first step. Being mindful to the gift of having a special person with whom to share our lives is the rest of the journey.  

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To Forgive But Not Forget

Golded Buddhas Face to Face ALLAN LOKOS: To forgive does not necessarily mean to forget. Sometimes to forget is not wise, but to forgive is wise. And it is at times not easy. It can, in fact, be quite challenging. It will come as no surprise that one of the most difficult people to forgive can be yourself.

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